Návštěvní kniha

Jméno: Joyce
Datum: 25.10.2019 07:19
Some people go on a very low-calorie diet for rapid weight loss, often consuming only 800 calories a day. ... Very low-calorie diets can help a person achieve weight loss of up to 3 to 5 pounds per week.
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Jméno: shira
Datum: 25.10.2019 06:10
There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, reducing stress, and making other lifestyle changes can all help people lose unwanted belly fat. Belly fat refers to fat around the abdomen.
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Jméno: Quinn
Datum: 24.10.2019 10:25
One of the most popular types of exercise for weight loss is aerobic exercise, also known as cardio. Examples include walking, running, cycling and swimming. Aerobic exercise doesn't have a major effect on your muscle mass, at least not compared to weight lifting. However, it is very effective at burning calories.

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Jméno: Quinn
Datum: 24.10.2019 09:40
There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, reducing stress, and making other lifestyle changes can all help people lose unwanted belly fat. Belly fat refers to fat around the abdomen.
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Jméno: Leptitox Review
Datum: 22.10.2019 13:28
While no one food is a magic bullet for weight loss, there are certain foods that can help you achieve your weight-loss goals. Most of the foods included as part of a weight-loss diet have a few things in common: they're high in fiber (which helps keep you feeling fuller longer) and have a low energy density-meaning that you can eat a decent-sized portion without overdoing it on calories.

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Jméno: Yunus
Datum: 21.10.2019 08:13
Include a variety of meats in your diet to improve your sex life. Beef, chicken, and pork contain carnitine, L-arginine, and zinc. Carnitine and L-arginine are amino acids that improve blood flow.
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Jméno: shira
Datum: 18.10.2019 11:37
When you lose weight, where does the lost body fat go? ... This causes your fat cells to shrink. These metabolic activities also generate heat, which helps maintain your body temperature, and waste products. These waste products — water and carbon dioxide — are excreted in your urine and sweat or exhaled from your lungs.
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Jméno: Kajal
Datum: 17.10.2019 11:26
Any good diet plan will include physical activity. Physical activity burns calories and is one less opportunity to eat during the day. You should exercise for at least 30 minutes, five times a week. Regular exercise also has many other health benefits.

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Jméno: Silda
Datum: 16.10.2019 13:34
During puberty, rising levels of testosterone encourage the growth of the testicles, penis, and pubic hair. The voice begins to deepen, and muscles and body hair grow. Along with these changes comes growing sexual desire.
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Jméno: Neura
Datum: 15.10.2019 11:34
While you might feel lighter after pooping, you're not actually losing much weight. What's more, when you lose weight while pooping, you're not losing the weight that really matters. To lose disease-causing body fat, you need to burn more calories than you consume. You can do this by exercising more and eating less.
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